Find the Service That’s Right for You
Bodywork
Massage
A moment of relaxation or a targeted therapeutic treatment focused on addressing the source of pain and discomfort.
• 60 minutes
• 90 minutes
• 120 minutes
Barefoot Massage
Bare feet are used to glide deep compression strokes across large muscle groups to benefit your entire body.
• 60 minutes
• 90 minutes
• 120 minutes
Prenatal Massage
Providing essential relaxation and comfort for the expectant mother-to-be. A strategically-designed massage that centers around soothing areas of tension, reducing stress, and balancing the body. A happy, healthy mom for a happy, healthy baby.
• 60 minutes
• 90 minutes
• 120 minutes
Four Hands Massage
Enhance your experience by adding a second practitioner and their unique expertise. Receive the additional treatment of your choosing — such as myofascial release, targeted bodywork, or simply synchronized touch with a second pair of hands. All of this is achieved during a full-body massage without extending the length of your session.
• 60 minutes
• 90 minutes
• 120 minutes
Myofascial Release
Fascia is a thin casing of connective tissue that surrounds and holds organs, blood vessels, bones, nerve fibers, and muscles in place. As a result of physical traumas — such as injuries, recurring pains, and pregnancy — fascia tightens, dries, and develops deep tissue scarring. Myofascial release lengthens and lubricates fascia while breaking down scar tissue. The results are added mobility, greater flexibility, and pain and pressure relief.
• 60 minutes
• 90 minutes
• 120 minutes
Assisted Stretching & Massage
Using a mixture of massage and assisted stretching on and off the table, our combination service provides personalized relief delivered by a passionate practitioner. Please come dressed in active wear.
• 90 minutes
Complimentary
Add-ons
Breast Pillow
Breast pillows enhance comfort by adding support to the chest and abdominal areas when in a face-down position.
Cupping
Cupping is the ancient practice of strategically placing suction cups along the body in order to increase blood flow, relieve muscle tension, and promote cell repair. Cupping may leave bruises which often dissipate within a week.
Movement
Private Yoga Session
Sessions include the linking of breath and movement as well as guided meditation. The intensity of the yoga session is up to you.
• 60 minutes
• 90 minutes
• 120 minutes
Mindful Movement Coaching
Feel younger, better, longer. Mindful movement coaching is an assessment of how your posture, alignment, and movement patterns may be contributing to your pain or discomfort today, as well as how to maintain optimal performance into the future. Coaching sessions include corrective exercises, breathing techniques, self-care strategies, and injury prevention practices to best meet your wellness needs.
• 60 minutes
Currently, this service is unavailable to schedule online. Please text 210.240.3271 or email aboutyou@committedwellness.com.
Beauty
Full Body Rejuvenation
Experience lasting positive effects to your appearance during total tranquility. Myofascial release lengthens, lubricates, soothes, and smooths the connective tissue throughout your body. The results: improved posture, the appearance of an increase in height, a lengthened neck, a flattened, more toned stomach, and a re-invigorated sense of self.
In conjunction with myofascial release, we use a combination of red light therapy and warming essential oils to promote healthy, vibrant skin. The benefits: visible scar reduction, decreased appearance of cellulite and acne, firmer skin, and refined tone and texture.
• 60 minutes
• 90 minutes
• 120 minutes
Myofascial Facial
Melt away your worry and strain while we restore your vitality and glow. Our myofascial release facial lengthens, lubricates, soothes, and smooths the connective tissue throughout your face, neck, and décolletage, creating natural lift and symmetry. Our sessions stimulate cellular rejuvenation, promote blood and oxygen circulation, and reduce lines and wrinkles. Feel your skin become rosy, youthful, and plump once again. Additionally, benefits can include alleviated jaw tightness, grinding, TMJ, and overall tension relief.
Include facial tapping, cupping, a cold mask, red light therapy, a buccal massage, essential oils, or all of the above to your selected service.
Does every option appeal to you? Your practitioner can guide you through the different choices available for the myofascial facial and assist in choosing the experience best suited to your needs.
• 60 minutes
• 90 minutes
• 120 minutes
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Facial Tapping — A Chinese medicinal practice using fingertips to tap on key energy points along the head, face, and collar bones. Facial tapping boosts collagen, refines skin tone, and encourages the appropriate muscles to contract, resulting in a natural lift.
Facial Cupping — Silicone cups glide across body tissue while gently creating space between the skin and the bone. Facial cupping alleviates sinus congestion and headaches, reduces puffiness, softens deep lines and wrinkles, and stimulates collagen.
Cold Masks — Cooling masks constrict the skin and blood vessel walls, which reduces the appearance of facial veins, broken capillaries, and the size of pores. Cold masks promote tissue healing, boost collagen, and reduce the appearance of dark circles and puffiness around the eyes.
Red Light Therapy — Use low wavelength red light to heal muscle and body tissues for healthier, vibrant skin. Red light therapy treatment reduces wrinkles, redness, scars, and acne, and boosts collagen production.
Fascia Manipulation — Re-align connective tissue, creating balance and symmetry in the face. Fascia manipulation releases any blockages in the muscles, skin, and tissue, resulting in optimal blood circulation, improved breathing, and tension relief.
Buccal massage — Also known as an intra-oral massage, a Buccal massage relaxes the body and opens up space in the mouth to promote blood circulation and oxygen throughout the skin. Buccal massages smooth out smile lines, tightens skin, and naturally plumps lips. Buccal massage also promotes lymphatic drainage to reduce puffiness and leave behind a deep, lasting glow.
Essential oils — Therapeutic grade essential oils by young living.
Results: While people see benefits after one treatment, with continuous improvement over the following 48 hours, we recommend a course of up to five weekly treatments to achieve the best results. After that, monthly maintenance will keep you looking smooth and fresh-faced.
Disclaimer: Our treatment is not recommended for anyone who has recently received botox or fillers, as the work may cause things to move around. We advise waiting a week before experiencing this treatment.
Cosmetic Healing
Uncover a healthier, happier you. Myofascial release for post-op recovery lengthens, lubricates, soothes, and smooths the connective tissue throughout your body, resulting in visible scar reduction, reduced lumps, accelerated healing times, and refined skin texture and tone.
Following trauma, injury, or surgical operations — such as hysterectomies, c-sections, coolsculpting, breast augmentation, and mastectomies — collagen cells are often incorrectly arranged, leading to the loss, restriction, or bundling of fascia structure. Myofascial release breaks down and re-aligns collagen fibers, which creates space for the connective tissue to lay flat — exactly the way it should. The results: smooth, supple skin.
By properly aligning fascia and softening dense tissue adhesions, scars are reduced in visibility, texture, and size. Additionally, proper fascial alignment boosts soft tissue regeneration, collagen production, and blood and oxygen circulation — essentials for efficient healing and recovery.
Red light therapy is used to boost the effectiveness of our scar reduction services. Red light therapy uses low wavelength light to heal muscle and body tissues faster, reduce inflammation and pain, and increase collagen production.
• 60 minutes
• 90 minutes
• 120 minutes
Add-on
Mini Myofascial Facial
Conclude a beauty treatment with a Mini Myofascial Facial.
• 30 minutes
Recovery
Ashiatsu Massage
Bare feet are used to glide deep compression strokes and apply sustained pressure across large muscle groups. Ashiatsu massages offer a bundle of full-body benefits, including improved range of movement, blood circulation, and balance, relief from chronic pain, muscle spasms, and tension, as well as detoxing the lymphatic system.
• 60 minutes
• 90 minutes
• 120 minutes
Side-lying Setup Massage
Perfectly positioned through a side-lying setup to experience maximum comfort while receiving full-body relief with hands-on healing. Side-lying setups are strategically designed to soothe areas of chronic pain and tension, reduce stress, and balance the body without applying pressure to specific areas, such as your chest, back, or stomach.
• 60 minutes
• 90 minutes
• 120 minutes
Myofascial Yoga
Myofascial Yoga relieves pain, lengthens tissue, strengthens muscle, and restores balance, mobility, and range of motion. Myofascial Yoga also provides a multitude of mental health benefits — such as stress and anxiety relief, sharpened focus, improved cognition, and a greater sense of calm.
• 60 minutes
• 90 minutes
• 120 minutes
Mindful Movement Coaching
An assessment of how your posture, alignment, and movement patterns may be further contributing to your pain or discomfort. Coaching sessions include corrective exercises, breathing techniques, and self-care strategies to best meet your specific recovery needs.
• 60 minutes
Currently, this service is unavailable to schedule online. Please text 210.240.3271 or email aboutyou@committedwellness.com.
Restorative Myofascial Release
Restoration and healing to help you return to healthy living. Myofascial release lengthens, lubricates, soothes, and smooths the connective tissue throughout your body, leading to restored mobility, improved flexibility, and pain and pressure relief. It also provides visible scar reduction and stimulated cellular rejuvenation, as well as the building blocks for healing and recovery: increased blood flow and oxygen circulation.
Following trauma, injury, or surgical operations — collagen cells are often incorrectly arranged, leading to the loss, restriction, or bundling of fascia structure. Myofascial release breaks down and re-aligns collagen fibers, which creates space for the connective tissue to lie flat — exactly the way it should.
By properly aligning fascia and softening dense tissue adhesions, the body is able to regenerate soft tissue, produce collagen, regain range of motion, and return to an unrestricted, pain-free state.
• 60 minutes
• 90 minutes
• 120 minutes
Divine Stem Cells
Return to optimal fitness, feel, and form.
Stem cells are the foundational raw material and internal repair system for our bodies. The highly specialized cells that make up organs and tissues originate from a stem cell pool formed shortly after fertilization. Every day, stem cells repair injured tissue and replace cells that are damaged — in our skin, hair, blood, muscles, nerves, brain, and glands.
With age, stem cells decrease and decline, leading to longer repair and recovery times, and leaving us more prone to injury and disease. Through targeted therapies, new stem cells can become the specific cells needed to regenerate and repair diseased or damaged tissues throughout the body.
Divine Stem Cells offers a transformative customized wellness experience using the gold standard of stem cell therapy: umbilical cord stem cells, also known as infiniti cells. Procured from an FDA-approved blood cord donation bank and administered by a nurse through an IV push, infiniti cells enter the body through the blood stream, seeking out areas of inflammation and degeneration. Infiniti cells can reduce pain from tissue, muscle, and bone injuries, stimulate the immune system, promote cellular regeneration, and detoxify the body of unwanted pollutants.
30 minutes